💜Me💜

I struggled silently, I struggled then and I struggle now. We all struggle just in different ways and at different times. I learned that for me, medication wasn't what I wanted.... So I stopped. Instead I found therapy in creating things or going for long interrupted walks, listening to music or simply reading a book. 

I made a promise to myself to never go back to those darker days. I promised to look after myself more. I promised myself to go with the flow and acknowledge if I'm not feeling '100% myself'. I promised to relax and stay true to myself. I promised and vowed to love myself. It doesn't happen over night. It may take months or it may take years, but I now know who I am.

I'm Nikki, a mother to one and a partner to the most amazing man on this earth. We have a dog who we treat like another child and we live for our family time. I love paper crafts , music, reading, long walks and gardening. That is me. I suffer with postnatal depression. I cry at things I have no understanding as to why but that's part of me. I'm loved and I love in return. I like things organized and structured. I rush all the boring daily tasks to ensure I have enough time in the evenings with my family. That is me. 

                    💜This is me, all of me💜

                     💜I love being me💜

If you have Amazon music download 'yoga relaxation waves' to help relax and clear your mind. 

                  Have a fabulous weekend!

                          ~*~Nikki~*~

                                   XX